Offerings
Surround yourself with support.
Surround yourself with support.
Home Cleaning
Wellness begins at home. A clean space improves mental and emotional health and quality of life.
Clutter contributes to anxiety, overwhelm, and poor concentration. It signals to your brain that work is never done and there is no time to rest. It makes daily routine difficult and can bring potential tripping and sanitary hazards.
When we live busy lives, it is easy for our homes to fall to the wayside. Feelings of shame or guilt come up for some, while others may feel the urge to shut down, sleep more, or even avoid the mess by filling their days with activity.
Take the pressure off and let us support your healthy environment. You deserve a home that feels good every day!
“If anyone is looking for someone to clean their house, I would highly recommend Stephanie Johnson. I have been using her for a few months now. She is absolutely amazing. She pays attention to detail and goes above and beyond. Not only does she help with cleaning but she’s helping me tackle some organization issues. We are so thankful to have found her. Honestly, she’s fantastic! —Julie M. | Montecito, CA
— PREVENTATIVE SELF CARE —
Reiki
Rebalance your energy
Reiki, the ancient Japanese form of energy work, softens the boundaries of time and space, allowing your body and mind the room it seeks to heal the inner child, emotional traumas, and future problematic manifestations. Utilizing the powerful tools of Reiki, I am able to help facilitate an experience that allows your body to heal energetically.
Continue your healing journey today!
Discounted rates for 3- and 5-session packages. Contact to learn more.
Breathwork
Reconnect deeply within
Through breathwork we intentionally change the pattern of the breath and the way it moves within the body. By breathing in a conscious, systematic way, we enable the body to connect back to its Higher Self.
Consciously connecting to our breath allows the body and mind to take the space it needs to release blocks and break through barriers where other practices may have been less successful.
Learning how to breathe properly and healthfully will change your life. Book your first session today and see for yourself!
Discounted rates for 3- and 5-session packages. Contact for more details.
Energetic Bodywork
Release unnecessary stress
The body, our human vehicle in this life, takes on a lot the stress and strain we don’t properly release. Like your car needs maintenance and regular tune-ups, your body needs the support of someone who can identify and move stored, stagnating energy and allow it to release. Physical restoration leads to further emotional and mental restoration.
While we recommend regular appointments, just one session can make an incredible difference. Book your session today and see for yourself!
Discounted rates for 3- and 5-session packages. Contact for more details.
Mentorship & Coaching
Support your dreams & goals
In a world where we have less time for ourselves and our families, where days are long and hard and where it feels like there are more tasks to do than hours in the day, it’s important to know you have a plan and someone who’s got your back. In my mentoring and coaching programs, we work together to cultivate realistic goals that help you get closer to your desired results. Sometimes the only thing someone needs is held space, guidance, and encouragement.
Let me help alleviate the overwhelm.
Lifestyle Makeover
Revitalize from the ground up
Are you overwhelmed or feeling lost? Is your home a hot mess? Is your family struggling with connection? Is your health suffering?
Let me help with this holistic makeover package. Together, we will clean and organize your space so you can thrive. We identify pain points, set realistic goals, and decide what program(s) will work best for you.
So much of what we do in life is affected by stress and overwhelm. Together we will break that cycle and free you to make your own choices and decisions, separate from external factors.
*Programs are custom-tailored to each individual / household and includes a combination of Conscious Connections services based on your unique needs.
Contact for more details.