Your house affects your mental health.

Many wonder why house cleaning is part of Conscious Connections LLC, what does it have to do with mental health?

Researchers have found that a cluttered home contributes to anxiety, stress and poor concentration. When a person's home is dirty, they may begin to feel overwhelmed, out of control, and anxious. Having a clean, accessible environment can also make daily routines much easier. It is said that clutter constantly signals to our brains that our work is never done, anything but cleaning is an issue, rest is a problem. Clutter makes us anxious and uneasy and causes potential tripping and sanitary hazards. When we live busy lives it is easy for our homes to fall to the wayside. Some will unknowingly feel, feelings of shame and guilt others will feel the urge to shut down, sleep more, or the exact opposite, they’ll pack their days so not to see the mess.